- Adaptogenic Herbs.
- Focusing on Dopamine enhancement strategies.
- Mouth Taping before bed.
- Modulating Hormones.
- Inclined Bed Therapy.
- Using GDA's.
- Sleep hacking.
- Lowering Serotonin.
- Cold showers.
- Blue Blockers.
- Infra-red Sauna.
From a very young age, I became interested in the effects of certain foods and herbs on my own physiological and psychological performance. When I was playing soccer, I found myself monitoring my performance very closely and discovered that some supplements were having a drastic effect on my reaction times, decision making and ability to the "read" the play. This then sparked a passion to spend copious amounts of my "spare time" to research various ergogenic aids.
During that time, I decided to take a halt on my soccer career, and study Exercise Science/Business Administration at Australian Catholic University. Whilst I only completed 1.5 years of this course, despite absolutely excelling at it, I was constantly reading scientific journals and understanding more and more about the basic physiology of enhancing the body as a whole. This naturally lead me to study Naturopathy at Southern School of Natural Therapies in Fitzroy, Melbourne.
Having had some health issues myself, I began to biohack my way out of these, and got to the root cause of my issues. Through relentless experimentation and research, I have optimised my baseline to be consistently performing at a solid level. Having the privilege to work under Anthony Diclementi, I was fortunate enough to gain greater insight into various methods to enhance wellness.
As I started to improve my wellbeing and vitality, I began to realise that more people deserve to know about everything that I have gained. I had an epiphany and realised that my greatest purpose and mission is to assist and empower people to reach their fullest potential. I wanted to act as a catalyst, an information portal and teacher to give others the knowledge that they need to manipulate their own physiology and behaviours.
Too often I kept seeing my friends and family "accepting" the sub-optimal state they're in, and desperately crying that nothing will help them. I really disliked this belief. That is why I am here to make people better, every single day. P.S - My nickname is Lokzo.